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The Hottest Wellness Trend: Infrared Saunas
Is LED Light Really a Solution for Acne and Wrinkles?
6 Ways to Declutter your iPhone
Real Talk: Could You Live Without the Ability to Hit Snooze?
Healthy Home Hacks: Are You Ignoring Indoor Air Quality?
How an e-Bike is getting me outside (and out of my car)
On KTLA: Give your wellness routine an upgrade with these skin, body and health gadgets
Healthy Home Hacks: Smart Ways to Upgrade Your Cleaning Routine
3 Surprising Things I Learned From my 2018 Gluten and Sugar Detox (and how I’m rebooting it in 2019)
How to deal with tech-related hand pain
5 Smart Ways to Stay Healthy During Cold and Flu Season
This App Wants You to Stop Googling Your Skin Issues
Why digital detox doesn’t work (and what to do instead).
The Sleek New At-Home Gym That Looks Like Home Decor
These Smart Wellness Gifts Will Counter Holiday Stress
Can You Instagram Intentionally?
What’s CBD, and How I’m Using It
5 Beauty Products That Fight Tech Damage
I tried a fitness tracker ring. Here are my thoughts.
Sleep-inducing noise machines for every sound preference
Is infrared light really a miracle wellness remedy?
Would You Try These At-Home Medical Tests?
Air purifier or humidifier? Which one’s best for your space?